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mindfulness

Mindfulness Tips – The Mindfulness Project

Mindfulness Tips – The Mindfulness Project

Learn how to practice mindfulness in our daily lives from The Mindfulness Project’s Program Manager.

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  • $50 can buy art therapy supplies to help children overcome trauma.
  • $100 can buy reading and educational play materials to help low income families prepare their children for kindergarten.
  • $500 helps buy linens, cooking utensils, or text books and other necessities for a former foster youth moving into a shared apartment.
  • $1,000 helps us with the cost of providing a safe home, food, and counseling for a homeless youth