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mental health

Recap: Mental Health Matters Walk 2022

Recap: Mental Health Matters Walk 2022

Thank you, San Mateo County, for making our first Mental Health Matters Walk a success! We are grateful to all our walk attendees for coming out to Ryder Park to support mental health and wellness in our shared community during Mental Health Awareness Month.  

Holiday Wellness Toolkit

Holiday Wellness Toolkit

This toolkit is designed to help us prepare for or cope with any challenging times that may lie ahead, whether they be during times of isolation or when gathered with others.

National Stress Awareness Day 

National Stress Awareness Day 

National Stress Awareness Day is recognized every first Wednesday in November, and as a nonprofit organization committed to supporting mental health, we would like to share helpful information from our clinicians and resources.  

Family Health and Fitness Day

Family Health and Fitness Day

Learn the benefits of guided meditation, and discover healthy eating and exercise tips with Diana Blank, StarVista’s Bilingual Mental Health Clinician.

Mental Health Toolkit from StarVista’s HAP-Y Program

Mental Health Toolkit from StarVista’s HAP-Y Program

In light of mental health awareness month, StarVista’s HAP-Y program has created a mental health toolkit which includes a list of helpful resources the community can access!

Spotlight: Jessica Lucero Perez, Health Ambassador at StarVista’s HAP-Y Program

Spotlight: Jessica Lucero Perez, Health Ambassador at StarVista’s HAP-Y Program

Jessica Lucero Perez, a health ambassador at StarVista’s HAP-Y Program, shares her experience with the HAP-Y program, how her view on mental health has shifted since she joined the program, and her future goals in terms of supporting mental health.

Mental Health Awareness Month 2021 Events

Mental Health Awareness Month 2021 Events

StarVista invites you to attend our Mental Health Awareness Month virtual events in partnership with San Mateo County this May.

Alcoholism and Addiction with Loved Ones

Alcoholism and Addiction with Loved Ones

Interim Program Coordinator for StarVista’s DUI program, Bianca Sandoval, shares the ways alcoholism and addiction affects loved ones.

Mental Wellness Tips

Mental Wellness Tips

StarVista’s Counseling Center Clinical Supervisor, Karen Jaffe, shares mental wellness tips.

Mindfulness Tips – The Mindfulness Project

Mindfulness Tips – The Mindfulness Project

Learn how to practice mindfulness in our daily lives from The Mindfulness Project’s Program Manager.

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610 Elm Street, Suite 212, San Carlos, CA 94070 - Main Office: 650.591.9623 - hello@star-vista.org

StarVista is a 501(c)(3) nonprofit organization. EIN: 94-3094966.

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  • $50 can buy art therapy supplies to help children overcome trauma.
  • $100 can buy reading and educational play materials to help low income families prepare their children for kindergarten.
  • $500 helps buy linens, cooking utensils, or text books and other necessities for a former foster youth moving into a shared apartment.
  • $1,000 helps us with the cost of providing a safe home, food, and counseling for a homeless youth