Mental Health Awareness Month 2021 Events
StarVista invites you to attend our Mental Health Awareness Month virtual events in partnership with San Mateo County this May.
Alcoholism and Addiction with Loved Ones
Interim Program Coordinator for StarVista’s DUI program, Bianca Sandoval, shares the ways alcoholism and addiction affects loved ones.
Mental Wellness Tips
StarVista’s Counseling Center Clinical Supervisor, Karen Jaffe, shares mental wellness tips.
Mindfulness Tips – The Mindfulness Project
Learn how to practice mindfulness in our daily lives from The Mindfulness Project’s Program Manager.
National Suicide Prevention Month
StarVista’s Crisis Center team guest blogs to discuss suicide and suicide prevention.
Back to School for Students – Physical Health
Back-To-School Physical Health Tips and Resources for Students.
Back to School for Students – Mental Health
Back-To-School Mental Health Tips and Resources for Students.
Minority Mental Health Awareness Month Q&A With NAMI SMC
Q&A with NAMI San Mateo County
Self-Care Tips and Resources
The practice of self-care plays a primary role to develop, protect, maintain, and improve an individual’s health, well-being, and wellness.
Mental Health Awareness Month 2020
May is Mental Health Awareness Month!