Jessica Lucero Perez, a health ambassador at StarVista’s HAP-Y Program, shares her experience with the HAP-Y program, how her view on mental health has shifted since she joined the program, and her future goals in terms of supporting mental health.
StarVista invites you to attend our Mental Health Awareness Month virtual events in partnership with San Mateo County this May.
Interim Program Coordinator for StarVista’s DUI program, Bianca Sandoval, shares the ways alcoholism and addiction affects loved ones.
StarVista’s Counseling Center Clinical Supervisor, Karen Jaffe, shares mental wellness tips.
Learn how to practice mindfulness in our daily lives from The Mindfulness Project’s Program Manager.
StarVista’s Crisis Center team guest blogs to discuss suicide and suicide prevention.
Back-To-School Physical Health Tips and Resources for Students.
Back-To-School Mental Health Tips and Resources for Students.
Q&A with NAMI San Mateo County
The practice of self-care plays a primary role to develop, protect, maintain, and improve an individual’s health, well-being, and wellness.